The house is quiet. The calendar has flipped. And somewhere deep in your heart, you feel it — a stirring. A gentle nudge that says, something holy is coming.
That’s the gift of Advent. It’s a season of waiting. Of hoping. Of getting your heart ready for Jesus.
Maybe the holidays feel busy and loud, and prayer feels far away. That’s okay. You’re in the right place.
This guide gives you simple, heartfelt 1st Sunday of Advent prayers to help you begin this sacred season well. You’ll find short prayers, longer prayers, Bible verses, and easy tips — all in plain, everyday words. Let’s begin together.
Why the 1st Sunday of Advent Prayer Matters to God
Advent comes from a Latin word. It means coming or arrival. The first Sunday of Advent marks the very beginning of the Christian year. It’s a four-week season before Christmas. And it begins with one powerful word: wait.
Waiting is hard. But God loves it when we wait on Him. The Bible says it clearly in Isaiah 40:31 (NIV): “But those who hope in the Lord will renew their strength. They will soar on wings like eagles.”
That word “hope” is everything. Advent is about hope. It’s about trusting that God keeps His promises. He sent Jesus once. And He’s coming again.
You’re opening your heart. You’re telling God: I’m ready. I’m here. I’m watching for You.
That matters deeply to Him. He sees every quiet prayer. Every candle lit. Every hopeful heart.
How to Use These Advent Sunday Prayers
These prayers are easy to use. You don’t need to be a theologian and don’t need fancy words. You just need a willing heart.
Here’s how to get started:
Read each prayer slowly. Don’t rush. Let the words sink in.
You can pray these alone in the morning. Or gather your family around the Advent wreath. Light the first candle — the Hope Candle — and read a prayer together.
You can also pray one prayer each day this first week of Advent. There are five here, so that gives you five days of focused prayer.
The posture of your heart matters more than the posture of your body. Sit, kneel, stand — whatever helps you feel close to God. Just come honestly. Come humbly. Come expectant.
Short Prayer #1: A Prayer to Open Your Heart to Hope
Lord, it’s the first Sunday of Advent. I light this candle of hope today. I know life has been heavy sometimes. But I trust that You are coming. Fill my heart with expectation. Help me wait on You with joy. You are the God who keeps every promise. Let hope rise in me this season. In Jesus’ name, amen.
This prayer is perfect for lighting the first Advent candle on Sunday morning. It acknowledges the weight of life while choosing hope. Use it as a family prayer or a quiet personal moment before the day begins.

Short Prayer #2: A Prayer to Prepare Your Heart for Jesus
Father, I don’t want to rush through this season. I want to really prepare. Clear out the noise in my mind. Clear out the busyness in my schedule. Make room for You, Lord. Just like Mary said yes to Your plan, I say yes to You today. Come, Lord Jesus. My heart is ready. Amen.
This prayer draws from Mary’s spirit of surrender in Luke 1:38 (NIV): “I am the Lord’s servant.” Use it when you feel distracted or overwhelmed by holiday pressure. It helps you refocus on what Advent is really about.
Short Prayer #3: A Prayer for Your Family This Advent
God, I bring my family to You right now. Bless every person I love. May this season draw us closer to each other. And closer to You. Heal what is broken between us. Fill our home with peace and laughter. Let every meal, every moment, every memory this Advent point us back to Jesus. Thank You for the gift of family. Amen.
Families can feel pressure during the holidays. This prayer softens that pressure. Pray it Sunday evening after dinner, or ask a family member to read it aloud during your Advent devotion time.
Short Prayer #4: A Prayer for Those Who Are Waiting This Season
Lord, some of us are waiting for healing. Some of us are waiting for a breakthrough. Some of us are waiting for a baby, a job, a miracle. This Advent, remind us that waiting is not wasted. You are working even when we cannot see. Like the people of Israel waited for the Messiah, we wait for You with trust. Don’t let us give up. You are worth waiting for. Amen.
This prayer is for anyone carrying a deep longing this season. Advent is the perfect time to surrender your waiting to God. Psalm 27:14 (NIV) says: “Wait for the Lord; be strong and take heart and wait for the Lord.”
Short Prayer #5: A Prayer to Welcome the Light of Christ
Jesus, You called Yourself the Light of the World. As we light this first Advent candle, we invite Your light into our darkness. Wherever we feel afraid, shine there. We feel lost, guide us. Wherever we feel hopeless, remind us of the manger. The light came once. The light is coming again. We welcome You, Jesus. Come. Amen.
This prayer is rooted in John 8:12 (NIV): “I am the light of the world. Whoever follows me will never walk in darkness.” Light it alongside your Advent candle. Let the flame be a visual reminder that Christ is near.
Bible Verses to Strengthen Your Advent Prayer
God’s Word gives fuel to our prayers. Here are seven verses that fit beautifully with the first Sunday of Advent. Read them, hold them, and let them carry you through the season.
Isaiah 9:6 (NIV) — “For to us a child is born, to us a son is given.” This verse is the heart of Advent. We celebrate what God promised and delivered — a Savior, a King, a Son.
Luke 1:37 (NIV) — “For no word from God will ever fail.” When you’re waiting and wondering, this verse reminds you that God never breaks a promise. Ever.
Matthew 1:23 (NIV) — “The virgin will conceive and give birth to a son, and they will call him Immanuel (which means ‘God with us’).” Advent means God is not far. He came near. He’s still near. Pray this truth over your family.
Romans 15:13 (NIV) — “May the God of hope fill you with all joy and peace as you trust in him.” Use this as a blessing prayer over yourself or others during the first week of Advent.
Micah 5:2 (NIV) — “But you, Bethlehem Ephrathah… out of you will come for me one who will be ruler over Israel.” Hundreds of years before Jesus was born, God had already planned it. Nothing surprises Him.
Psalm 130:5 (NIV) — “I wait for the Lord, my whole being waits, and in his word I put my hope.” This is the posture of Advent. Whole-hearted waiting. Expectant hope. Let this be your prayer this week.
Revelation 22:20 (NIV) — “He who testifies to these things says, ‘Yes, I am coming soon.’ Amen. Come, Lord Jesus.” Advent looks backward at Christ’s birth and forward to His return. End each prayer with this holy longing.

Tips to Make Your Advent Sunday Prayer More Powerful
Start with stillness. Before you speak a single word to God, take three slow breaths. Quiet your mind. Let the noise of the day fade. Psalm 46:10 (NIV) says, “Be still, and know that I am God.” Stillness invites God’s presence in a powerful way.
Light the Advent candle as you pray. The act of lighting a candle is physical. It engages your senses. It reminds you that Jesus is the Light. Even if you don’t have an Advent wreath, a simple candle can mark the moment as sacred.
Say the prayer out loud. There is something powerful about speaking your prayers aloud. Your ears hear what your mouth says. Your faith grows as you hear yourself declare God’s goodness. Try it — even if it feels awkward at first.
Write your prayer in a journal. Keep an Advent prayer journal this season. Write one prayer each Sunday. At Christmas, look back and see how God answered. This builds your trust and thanksgiving.
Invite someone to pray with you. Matthew 18:20 (NIV) says: “For where two or three gather in my name, there am I with them.” Ask a friend, spouse, or child to pray with you this Advent. Shared prayer deepens both faith and relationship.
Pray the same prayer more than once. You don’t need a different prayer every day. God doesn’t get bored. Repeat a prayer that moves your heart. Let the words become familiar. Let them settle deep in your spirit.
End every prayer with thanksgiving. Even in hard seasons, end with “thank You.” Philippians 4:6 (NIV) says to bring everything to God “with thanksgiving.” Gratitude opens your heart and shifts your focus from what you lack to what you have.
When You Don’t Know What to Say
Some days, prayer doesn’t come easy. You sit down, you close your eyes, and the words just won’t come. The season feels too heavy. Or too busy. Or you’re not sure if God is even listening.
Friend, that’s okay. You don’t have to have the perfect prayer.
Romans 8:26 (NIV) says: “The Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us through wordless groans.”
Did you catch that? The Holy Spirit prays for you. Even when you can’t find words, the Spirit of God is already interceding. Your silence is not failure. It is still prayer.
On those hard days, just show up. Sit with God. Light your Advent candle. Hold your Bible. Whisper, “Lord, I don’t know what to say. But I’m here.”
That is enough. That has always been enough.
He sees the ones who show up quietly. He meets them exactly where they are. The first Sunday of Advent is a new beginning. And new beginnings don’t require perfect prayers. They just require a willing heart.
A Longer Advent Prayer for When You Have More Time
Oh MY God,
I come before You on this first Sunday of Advent. I come as I am — imperfect, busy, sometimes distracted. But I come.
Thank You for this season of waiting and wonder. Thank You that You never ask us to be ready before we come. You meet us in our mess. You welcome us in our weakness.
Today, I want to slow down. I want to push back the noise of shopping lists and busy schedules. I want to make room for You in my home, in my mind, and in my heart.
Lord, stir up hope in me this Advent. Hope for healing in my body or someone I love and Hope for peace in relationships that feel broken and Hope for provision when finances feel tight. Hope for direction when the path isn’t clear.
You are Immanuel — God with us. You came as a baby in a manger. Humble. Quiet. Unexpected. Come again, Lord. Come into the ordinary moments of my December.
Help me see You in the candles. In the carols, the faces of my family , the stranger who needs kindness. In the quiet of early mornings.
As I wait for Christmas, may I wait like Mary — with trust. May I watch like the shepherds — with wonder. May I seek like the Magi — with persistence.
Come, Lord Jesus. Come into my Advent. You are my hope, my peace, my joy, my love. In Your precious name, amen.
FAQ About 1st Sunday of advent prayer
What is the first Sunday of Advent about? The first Sunday of Advent marks the beginning of the Christian church calendar. The theme of the first week is traditionally Hope. Churches light the first candle on the Advent wreath, called the Prophecy Candle or Hope Candle. It’s a time to remember God’s promise to send a Savior — and to wait expectantly for His return.
What prayer do you say on the first Sunday of Advent? There is no single required prayer. Many Christians open with a prayer that focuses on hope and preparation. A simple prayer like, “Lord, as Advent begins, fill me with hope. Prepare my heart for the coming of Jesus,” is beautiful and biblical. The prayers in this article give you several heartfelt options to choose from.
What is the first Advent candle and what does it mean? The first Advent candle is usually purple or violet. Purple represents royalty and penitence — a reminder that Jesus is King. Some traditions use a blue candle to represent hope. This candle is lit on the first Sunday of Advent and symbolizes the hope the world had for the coming Messiah.
Can children participate in Advent Sunday prayers? Absolutely yes. Advent is a beautiful season for children. Let them light the candle. Let them repeat short prayer lines after you. Read simple Advent stories together. Children understand wonder better than most adults. Invite them into the practice of prayer this season — it builds a foundation of faith that lasts a lifetime.
Final Encouragement
God hears you. Always.
Every quiet prayer you’ve prayed in the dark — He heard it and every whispered “help me” — He caught it. Every candle lit in faith — He saw it.
This Advent season, you don’t have to be perfect. You don’t have to have it all together. You just have to come. Come to the manger. Come to the God who came to you first.
The 1st Sunday of Advent is not just a date on the calendar. It’s an invitation. An invitation to slow down. To hope again. To watch and wait for the One who is worth waiting for.
Let this season be different. Let it be marked by prayer, by presence, and by the deep, quiet joy of knowing that Jesus is coming.
He was born once in Bethlehem. He lives now in every believing heart. And one day, He is coming again.
We hope. We pray.
Lord Jesus, come into my Advent. Come into my heart, my home, my holidays. I choose hope today. I choose You. Amen.
This prayer guide was reviewed for biblical accuracy. Bible references are verifiable through BibleGateway.com or any standard NIV Bible. This article was written with pastoral care and a deep desire to help believers enter the Advent season with renewed faith and expectation.

Sarah J. Coleman is a Christian author and prayer ministry leader with 14+ years of experience. She is the founder of Rooted in Prayer Ministries, a community of 40,000+ women worldwide. Sarah holds a BA in Biblical Studies from Belmont University and is a certified Christian counselor. She has been featured on Proverbs 31 Ministries, iBelieve.com, and Crosswalk.com. Every article she writes is rooted in scripture and shaped by real ministry experience.
